Bowflex 3 1 Adjustable Workout Bench Reviews

This workout bench is beneficial in targeting different parts of the body because of its four inclinations.

Bowflex 3 1 adjustable workout bench reviews.

The bowflex 3 1 weight bench is a good value and versatile piece of exercise equipment for a home gym. Adjusts to four different positions 45 90 flat and decline for workout versatility. Fitness decks have revolutionized the workout bench. So your whole body workout will be done with the help of one equipment.

It is even the best option for those who love lifting. Material the 3 1 is a single piece top and the 5 1 is two pieces. Weight the 3 1 weighs in at 55 1lbs and the 5 1 weights in at 61 7lbs. Reviewed in the united states on march 10 2017.

Bowflex 3 1 bench verified purchase. Bowflex 3 1 adjustable bench verified purchase pretty good bench. Before products like the power systems fitness deck were introduced almost all workout benches looked the same. Corrects posture and stabilizes positioning for a safe muscle building free weight workout.

The benefit of plastic fitness decks is that super lightweight easy to change positions and they double up as an aerobic step up. 30 degrees and 60 degrees. Decline flat and two incline. The bowflex selecttect 3 1 adjustable bench is a good workout bench for people who work out on regular basis.

I wasn t sure if i would use the decline but with the easability of attaching detaching the leg anchor i use it all the time. If you have a 1 x 4 piece of lumber a couple of wood screws and some glue you can fix that. It will turn your space into the ultimate home gym. Bowflex 3 1 bench verified purchase great functionality at a reasonable price.

It has its limits and a few minor problems though. 30 degrees and 60 degrees. The bench is solid and versatile with its four key positions. Reviewed in the united states on march 10 2017.

Bowflex 3 1 bench verified purchase. Buy here and read more reviews. The bowflex adjustable 3 1 series bench is a must have addition to any workout area. So outside of those differences everything else is the same.

Given the price is lower than the 5 1 i would personally recommend the bowflex 3 1 adjustable bench over the 5 1. If you re really into weight training you ll probably want to buy the slightly more expensive version which has more features and settings but this bench has all the functionality you need for a standard free weights workout. It is perfect for a beginner and medium level strength training at home particularly with dumbbells. This is a terrific bench but it is missing two useful inclinations.